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Everyone experiences trauma. For anyone whose life has been disrupted by traumatic events, Core Healing from Trauma can help you get back on track!

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Core Healing from Trauma shows you how to:

ChangeTheWayYouThink
  • Identify and replace negative thought patterns.
  • Discover how to trust God.
  • Heal from “soul shrapnel,” rebuilding your ability to “adapt and overcome.”
  • Rapidly calm racing thoughts.
  • Move beyond trauma’s physical, mental, spiritual, emotional, or relational pain.
  • Enjoy a life of purpose and meaning.
  • Understand and manage your brain’s stress response.
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Traumatic stress strikes in countless forms—from abuse, war, natural disasters, terror attacks, the loss of a loved one, cancer, immigration struggles, betrayal, addictions, violence—to bullying, a difficult job, socio-economic upheaval, adoption, a disastrous audition, a failed relationship, and more. No matter how it arrives, trauma can result in relentless anxiety, shame, depression, helplessness, intrusive dreams, discouragement, or even despair.

Because trauma erodes the core of a person’s being—your intrinsic sense of safety, identity, purpose, belonging, or competence, Core Healing from Trauma can help you experience profound hope and healing. Integrating Scripture with evidence-based counseling methods, Core Healing helps you steadily move beyond suffering to enjoy life.

One of the most devastating aspects of trauma is the vulnerability it delivers. Survivors of divorce ask, “If my spouse would abandon me, can I ever be safe with anyone?” After a car crash, many fear getting back behind the wheel. A natural disaster like a tornado can deliver more than high-velocity, tree-crushing winds—it can shatter dreams and devastate hopes. And any form of abuse can leave victims feeling ashamed, helpless, and alone. Core Healing from Trauma can help you move from traumatic stress to transformation.

20 to 30 minutes a day in this study can help you change your life’s trajectory! 

Core Healing from Trauma shows you how to:

  • Identify and replace negative thought patterns.
  • Discover how to trust God.
  • Heal from “soul shrapnel,” rebuilding your ability to “adapt and overcome.”
  • Rapidly calm racing thoughts.
  • Move beyond trauma’s physical, mental, spiritual, emotional, or relational pain.
  • Enjoy a life of purpose and meaning.
  • Understand and manage your brain’s stress response.
ChangeTheWayYouThink
profoundinblack2

Traumatic stress strikes in countless forms—from abuse, war, natural disasters, terror attacks, the loss of a loved one, cancer, immigration struggles, betrayal, addictions, violence—to bullying, a difficult job, socio-economic upheaval, adoption, a disastrous audition, a failed relationship, and more. No matter how it arrives, trauma can result in relentless anxiety, shame, depression, helplessness, intrusive dreams, discouragement, or even despair.

Because trauma erodes the core of a person’s being—your intrinsic sense of safety, identity, purpose, belonging, or competence, Core Healing from Trauma can help you experience profound hope and healing. Integrating Scripture with evidence-based counseling methods, Core Healing helps you steadily move beyond suffering to enjoy life.

One of the most devastating aspects of trauma is the vulnerability it delivers. Survivors of divorce ask, “If my spouse would abandon me, can I ever be safe with anyone?” After a car crash, many fear getting back behind the wheel. A natural disaster like a tornado can deliver more than high-velocity, tree-crushing winds—it can shatter dreams and devastate hopes. And any form of abuse can leave victims feeling ashamed, helpless, and alone. Core Healing from Trauma can help you move from traumatic stress to transformation.

15 to 20 minutes a day in this study can help you change your life’s trajectory! 

What people are saying about "Core Healing From Trauma"

Core Healing can help me “not be on edge all the time, not fearful of what’s
coming next; lighter, optimistic.” | Ashley, Texas

“This is an incredibly important work. Mrs. Wibbels’ approach to addressing moral injury by including the spiritual component is groundbreaking.” | COL Kim L. Summers, US Army (Ret), Kansas

“Core Healing is not just a workbook for people dealing with trauma—it is a workbook for a journey OUT of trauma.” | Susan Hagen, PsyD, Boca Raton, Florida

"Right from the start Marti gives practical techniques and scriptural encouragement as you begin your journey to healing. Thank you, Marti! " | Kimberly

"This resource is a jewel!" | Stacy, Colorado Springs

MartiWibblesAuthor

Marti Wibbels is a licensed psychotherapist in private practice in south Florida. She is a Certified Clinical Trauma Professional with the International Association of Trauma Professionals. Marti wrote Core Healing from Trauma after counseling trauma survivors from dozens of countries.

This is her second Core Healing workbook; she also authored two novels (Secrets Behind the Door and Sound of Light), stories of hope amidst adversity. Marti’s diverse experiences with people—as a wife, mom, grandmother, international speaker, mentor, counselor, and friend—continually fuel her passion to write books that dance with hope and compassion while offering clear, practical help.

you can be set free from trauma!

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