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Archive for October 2021

Surviving a Plague, a Torn Tendon, and Other Trauma

Surviving a Plague, a Torn Tendon, and Other Trauma Marti Wibbels, MS, LMHC The coronavirus pandemic hit our world without warning, catapulting us into places none of us could have imagined. Even though we’re experiencing the global plague in different ways, everyone has now experienced trauma! Perhaps all trauma survivors can begin to feel safe…

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How to Manage Panic Attacks

How to Manage Panic Attacks Marti Wibbels, MS, LMHC Last week, Moody Radio South Florida interviewed me about this concern. The topic is worth repeating, because people throughout the world are struggling with increasing anxiety, depression, and panic attacks, along with other emotional health concerns, thrusting the world into what’s now being referred to as…

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